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Yoga for Healing

Yoga for Healing

Join Amy Rowland for an afternoon exploring the possibilities of healing through yoga practices. From her knowledge as a licensed mental health clinician & life’s work on the science of yoga, she will highlight:

    • Explore the mind, body, spirit connection
    • Learn how memories are stored
    • Explore the use of yamas and niyamas for wholeness
    • Develop a basic understanding of chakra energies and applications for healing
    • Experience the use of breath, meditation and visualization

This course is recommended for all levels
October 7th 12:00pm-3:00pm

sign up $45

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