Tag : yogi

Summer Solstice

Summer Solstice

Harness the power of intentional movement by joining Melissa in a Yoga Mala. In honor of the Summer Solstice, this transformational practice will consist of Sun Salutations, intention setting, and a cleansing Savasana. Two practices will be offered:

In the MORNING- A half Mala (54 sun salutations) *outdoors at Collins Park on Reeds Lake
In the EVENING- A full Mala (108 sun salutations) *in studio

This is a great opportunity to kick off the summer with a physical challenge and emotional awakening!

Please don’t let the 108 sun salutations scare you. Come to this event with an open mind and only do as much as you are comfortable with. Modifications will be offered and periodic rests.

*Complimentary for auto renew members
*Drop in and class packages available here.

Space is limited for both classes, reserve your spot soon

Tickets for morning session –
Sign Up

Tickets for evening session –
Sign Up

Waterfront Yoga at Reeds Lake

Waterfront Yoga at Reeds Lake

Join Melissa for a 1-hour outdoor morning flow class at John Collins Park on Reed’s Lake.

John Collins Park
650 Lakeside Dr SE

Regular Class Rates and Memberships Apply
No Free Class Passes Accepted
MUST Pre-Register in Mind Body
Max 15 due to city permit regulations