In this workshop we will explore the energy and influence of the Lunar cycle through a dynamic vinyasa flow and an introduction to biodynamic wines. Throughout history we have recognized the strong pull and effects of the relationship between the earth and moon, from the tides in the ocean to the growing cycles of plants and beyond.
Here we will explore a 1.5 hour practice integrating asana, pranayama and meditation with a strong connection to the energy of the moon as it reaches it’s peak of the cycle. This will be followed by a free wine tasting and introduction to the winemaking philosophy known as Biodynamics. Used for generations in farming practices biodynamics moves beyond sustainable and organics and focuses on the relationship between grape, moon and glass. We will discuss this integrated winemaking style as we sip a few wines and enjoy a night full of full moon splendors from practice to glass.
All levels of yoga practitioners and wine enthusiasts welcome as this is meant to be an evening of exploration and enjoyment for all.
Lunar Vinyasa & Vino Flow
Friday November 3rd 6:30-9:00pm
sign up $35