Tag : community

Harry Potter Yoga & Halloween Celebration

Harry Potter Yoga & Halloween Celebration

CALLING ALL WIZARDS!

Save the date for a Harry Potter Yoga mashup at Seva Yoga.
When? 10/30/18 6-8pm
What? Themed Yoga, Costumes, Games, Polyjuice, Wands, Butterbeer, and more…..
Who? Adults only please

More details to come, follow event for announcements……

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Believe in YOU!  Parent-Child Yoga Night

Believe in YOU! Parent-Child Yoga Night

Start the school year by setting the intention to Believe in You! Parents and children will start the workshop with a partner activity that encourages positive self-esteem, followed by a kid-friendly yoga session with Stacey & Gwen.

Space is limited, so sign up today.
If you have a yoga mat, please bring one for each participant.

Friday 9/21 5:30pm – 7:00 pm
$25 for each parent/child combo for yoga and activity, $5 for each additional child
Ages 3 – 8 *recommended

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Josh Feister

Josh Feister

1.  What originally brought you to yoga?
My whole life I had been interested in Eastern Spirituality and its connection to science and a modern scientific worldview, and its claims on being able to master and understand the mind. I was always a lay fan of Buddhism and esoterism until I moved to Grand Rapids. It became clear that I need an outlet to center myself and express myself as a way to balance a stressful work environment. A friend of mine invited me to Yoga at Seva and I haven’t left since.

2.  What keeps you coming back?
No matter how stressed or tense I am, I know I can do something holistically positive for myself on my mat.

3.  What is your favorite asana and why?
Savasana

4.  What do you love about Seva?
The eclectic background and interests of all of the teachers makes every class a new experience.

5.  What do you bring off your mat from your practice?
Willpower, mindfulness and compassion

6.  Favorite Book:
Thought as a system by David Bohm

7.  Favorite Place to Visit:
Northern Michigan

8.  Food:
No bake cookies