Tag : community

Stretch, Sip & Shop

Stretch, Sip & Shop

To support community and small business shopping, we invite you to attend our 2nd Annual Stretch, Sip & Shop!!

Enjoy an all-levels vinyasa yoga flow, followed by a champagne cocktail, light snacks and shopping – including Stella & Dot and About Face pop-up shops, with a workshop on “How to Find the Perfect Red Lipstick’ – key to any holiday season!  A wine tasting session will also be going on with our very own Zoey VanDuren.

This holiday night will benefit Mittens for Detroit, mittensfordetroit.org, helping children and adults in the Detroit area and other undeserved cities around Michigan keep their hands warm this winter!

Yoga is complimentary, but please bring a new or gently used pair of mittens or gloves for donation to support Mittens for Detroit.

Make sure to reserve your spot in the yoga class, or stop in anytime during the event to shop!

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Josh Feister

Josh Feister

1.  What originally brought you to yoga?
My whole life I had been interested in Eastern Spirituality and its connection to science and a modern scientific worldview, and its claims on being able to master and understand the mind. I was always a lay fan of Buddhism and esoterism until I moved to Grand Rapids. It became clear that I need an outlet to center myself and express myself as a way to balance a stressful work environment. A friend of mine invited me to Yoga at Seva and I haven’t left since.

2.  What keeps you coming back?
No matter how stressed or tense I am, I know I can do something holistically positive for myself on my mat.

3.  What is your favorite asana and why?
Savasana

4.  What do you love about Seva?
The eclectic background and interests of all of the teachers makes every class a new experience.

5.  What do you bring off your mat from your practice?
Willpower, mindfulness and compassion

6.  Favorite Book:
Thought as a system by David Bohm

7.  Favorite Place to Visit:
Northern Michigan

8.  Food:
No bake cookies