Tag : community

Give with Gratitude Yoga Class

Give with Gratitude Yoga Class

Practice gratitude with the Seva Community at this all-levels class, led by Melissa.  Thursday November 22 at 10:00am.

$10 suggested donation goes to 3:11 Youth Housing. They develop safe, affordable housing for youth experiencing homelessness and partner in their transition to healthy interdependence.

Sign up will be day of and cash only!

https://www.3-11.org/

12 Poses of Christmas – Parent / Child Yoga Night

12 Poses of Christmas – Parent / Child Yoga Night

With 11 days until Christmas, come have fun at our Parent / Child Yoga Night!

Friday, December 14, 2018
5:30 – 7:00 pm
$25 for each parent/child combo, $5 for each additional child
Ages 3 – 8 *recommended

Come Play! Slow down the holiday season for an evening with your child…enjoying crafts, yoga and snacks! Connect. Spend Time. Have Fun!

Start the event with a winter craft, followed by a kid-friendly yoga session learning the 12 poses of yoga with Stacey and Gwen.

Sign Up
Josh Feister

Josh Feister

1.  What originally brought you to yoga?
My whole life I had been interested in Eastern Spirituality and its connection to science and a modern scientific worldview, and its claims on being able to master and understand the mind. I was always a lay fan of Buddhism and esoterism until I moved to Grand Rapids. It became clear that I need an outlet to center myself and express myself as a way to balance a stressful work environment. A friend of mine invited me to Yoga at Seva and I haven’t left since.

2.  What keeps you coming back?
No matter how stressed or tense I am, I know I can do something holistically positive for myself on my mat.

3.  What is your favorite asana and why?
Savasana

4.  What do you love about Seva?
The eclectic background and interests of all of the teachers makes every class a new experience.

5.  What do you bring off your mat from your practice?
Willpower, mindfulness and compassion

6.  Favorite Book:
Thought as a system by David Bohm

7.  Favorite Place to Visit:
Northern Michigan

8.  Food:
No bake cookies