Tag : community

Waterfront Yoga at Reeds Lake

Waterfront Yoga at Reeds Lake

Join Melissa for a 1-hour outdoor morning flow class at John Collins Park on Reed’s Lake.

John Collins Park
650 Lakeside Dr SE

Regular Class Rates and Memberships Apply
No Free Class Passes Accepted
MUST Pre-Register in Mind Body
Max 15 due to city permit regulations

Dates:
6/7
6/14
6/21
6/28
7/5

Josh Feister

Josh Feister

1.  What originally brought you to yoga?
My whole life I had been interested in Eastern Spirituality and its connection to science and a modern scientific worldview, and its claims on being able to master and understand the mind. I was always a lay fan of Buddhism and esoterism until I moved to Grand Rapids. It became clear that I need an outlet to center myself and express myself as a way to balance a stressful work environment. A friend of mine invited me to Yoga at Seva and I haven’t left since.

2.  What keeps you coming back?
No matter how stressed or tense I am, I know I can do something holistically positive for myself on my mat.

3.  What is your favorite asana and why?
Savasana

4.  What do you love about Seva?
The eclectic background and interests of all of the teachers makes every class a new experience.

5.  What do you bring off your mat from your practice?
Willpower, mindfulness and compassion

6.  Favorite Book:
Thought as a system by David Bohm

7.  Favorite Place to Visit:
Northern Michigan

8.  Food:
No bake cookies