Tag : community

Down Dog and Donuts

Down Dog and Donuts

Community. Yoga…..AND Delicious Donuts
Join us the morning of Saturday September 23 for an outdoor yoga session on the lawn at Robinettes, followed by complimentary cider and donuts.  This class is FREE to Seva members, just $5 for non-members.

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Free Fridays. Yoga with a View

Free Fridays. Yoga with a View

Free Fridays Yoga SUMMER LINEUP!
Sponsored by Seva Yoga, Grand Rapids Parks and Rec and Blandford Nature Center.

Bring your mat & tell your friends!

6:00pm-7:00pm

May 12 Blue Bridge
May 19 Blandford
June 16 Blue Bridge
July 28 Blandford
August 11 Blandford
Josh Feister

Josh Feister

1.  What originally brought you to yoga?
My whole life I had been interested in Eastern Spirituality and its connection to science and a modern scientific worldview, and its claims on being able to master and understand the mind. I was always a lay fan of Buddhism and esoterism until I moved to Grand Rapids. It became clear that I need an outlet to center myself and express myself as a way to balance a stressful work environment. A friend of mine invited me to Yoga at Seva and I haven’t left since.

2.  What keeps you coming back?
No matter how stressed or tense I am, I know I can do something holistically positive for myself on my mat.

3.  What is your favorite asana and why?
Savasana

4.  What do you love about Seva?
The eclectic background and interests of all of the teachers makes every class a new experience.

5.  What do you bring off your mat from your practice?
Willpower, mindfulness and compassion

6.  Favorite Book:
Thought as a system by David Bohm

7.  Favorite Place to Visit:
Northern Michigan

8.  Food:
No bake cookies