stacy calcatera, ryt
I stumbled upon a yoga class in 1999 during rehabilitation for my second knee surgery…it was love at first asana!
My motivation to build strength quickly turned into a journey of working to be present, living in every moment…both on and off my mat.With my family and friends support I decided to start teaching in 2010. I am grateful every day for that decision and now I get to spread this wonderful gift of yoga to so many people.In my classes, expect to breathe big, move big, enjoy the ride of linking breath and movement. I would love for students to feel a little lighter and a little brighter than when they stepped on to their mats at the start of class.