courtney proctor, ryt
I started practicing yoga in 2014, shortly after being diagnosed with cancer, and I was hooked from the beginning. I loved how yoga allowed me to create space in my mind and body and connect to my spirit. A deep gratitude for this practice cultivated the desire to share yoga with others.
My intention is to create a space for you to connect to breath, quiet the mind and feel free to express and experience your true self through movement. My hope is to support you in finding inner peace and joy, discovering your unlimited potential and sharing your light with the world.
Seva 200 hour teacher training graduate.