amy rowland, e-ryt
My personal yoga journey began as a way to cope with personal stress from a demanding career and chronic illness. Over the last five years, I have embraced the freedom available to me every time I step on my mat. During the RYT training at Seva, I found the joy of taking yoga off of my mat and bringing that joy into daily life. Offering classes, is one small way I can give back some of the freedom that I have found through this amazing practice.