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Fall Info Self Care – Yoga and Spa Retreat

Fall Info Self Care – Yoga and Spa Retreat

Self-care is developing the awareness of and then honoring what you really need—on every level—and developing the rituals and practices that ensure you’re looking after your total well-being every single day. It includes habits that make you healthier, happier, and help you to feel more connected.

This retreat will focus on work shopping topics such as:

  • Self Care & Energy
  • Making the most of nutrition – with special guest Carrie Ann Bacon

Included in attendance:

  • Daily Yoga practice with Melissa Tungl
  • Nutritious meals prepared by Carrie Ann Bacon
  • An afternoon at world renown Crystal Spa, with one Massage, Facial, or Specialty Pedicure
  • Also access to spa amenities such as steam, sauna, showers, lockers, hot tub, relaxation room, light refreshments
  • Access to Crystal Mountain Amenities (walking trails, mountain biking, indoor pool, hot tub, golf course, mountain slide and more)
  • Shared accommodations in large, newly renovated home at Crystal Mountain
    • 2 private rooms available, shared bed occupancy
    • Twin bunks in other rooms

Optional experiences:

  • Private Chinese Medicine consultation with expert Carrie Ann Bacon
  • Additional spa treatments (cost varies per service)
  • Access to restaurants and pubs on property

Give yourself the gift of relaxation, pampering and community.  Self care is not selfish.

Fall Into Self Care- Yoga and Spa retreat at Crystal Mountain Resort Spa
When? November 10-12

sign up $399

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